Dance Health Benefits – Take Dance Lessons from the Dancing Doctor 407-297-9048

Dance Health Benefits – Dance Lessons and Health Coach combined

Dance Health BenefitsDance health benefits is a popular subject ever since Dancing with the Stars has shown famous people getting thinner and healthier just by dancing. What’s the first step towards better health?

Don’t eat anything you cannot pronounce. The average American eats about nine pounds of preservatives and additives each year. No one is studying the side effects of these chemicals on our health. Judged by the fact that American is THE least healthy people in the civilized world, I’d say the results are already in and no one wants to know.

If you want to dance for a good long time, please stay away from chemical additives in your diet. Here is a list of common chemicals you may want to avoid for dance health benefits:

  • Aluminum in Deodorant
  • Aluminum in Iodized Salt
  • Aluminum salts, Pickles have alum
  • Antacids – have aluminum – Alzheimer’s warning!
  • Artificial color and food dyes (Especially, FD&C colors!!)
  • Artificial flavorings –NO! Aspartame – fake sugar – memory loss!
  • Aspartame – causes brain damage
  • Autolyzed Yeast
  • Baking Powder has aluminum!! (See baking powder substitute)
  • Baking Soda is SALT!
  • BHA (butylated hydroxyanisole) BHT – (butylated hydroxytoluene)
  • Beef or chicken broth – suspicious of MSG added to broth.
  • BVO (Brominated Vegetable Oil)
  • Caffeine –  Guarana, Ma haung (herbs)
  • Calcium Sulfate-Plaster of Paris
  • Caseinate – Sodium or Calcium
  • EDTA
  • Flavor, Flavorings
  • Hydrogenated or partially hydrogenated oil– has aluminum or nickel.
  • Hydrolyzed Oat flour
  • Hydrolyzed Vegetable Protein – MSG
  • Hydrolyzed Protein – worse than MSG.
  • Hydrolized vegetable protein – kills brain cells (more deadly than MSG!)
  • Natural Flavor and natural flavorings – MSG!
  • Nitrates/Nitrites (Especially in prepared meats.) causes cancer.
  • NutraSweet – kills brain cells
  • Partially Hydrogenated oil– aluminum or nickel.
  • Plant Protein Extract
  • Propylene Glycol – antifreeze
  • Propyl gallate
  • MSG – Monosodium Glutamate – kills brain cells
  • Saccharin – fake sweetener BEWARE
  • Salt – Iodized salt is aluminum.
  • Sodium Caseinate and sodium nitrate
  • Sorbitol – fake sweetener
  • Spices (If they don’t list the spices, this is a sneaky way to add MSG!!)
  • Sugar, corn syrup, sucrose, frutose, dextrose, lactose, corn sugar (limit!)
  • Sulfur dioxide
  • Textured Protein
  • Vegetable Broth – suspicious of MSG !
  • Yeast Extract

Dance Health BenefitsDance Health benefits are important because without your health, you don’t have much of a life to live. 407-297-9048

Alternative Diets – Free Health Class

Alternative Diets – Health Experts Suggest a “Healthy Diet”

Alternative DietsAlternative Diets and health have you confused? Take a free health class now. Please stop by and find out more information about alternative health. Main stream health has their theories — yes they are theories — you haven’t heard Diane Sawyer tell you about any health cures? Right. Okay – – they are theories about health.

Now is your chance to hear the unadvertised theories — that of natural health. That means health methods that are designed for encouraging the body to heal itself.  Things you can do and things you must stop.

Hippocrates, sometimes called, “the father of medicine” said, “Let your food be your medicine. Let medicine be your food.” This just makes sense.

Alternative Diets have Healing with food has a comforting quality. When you agree with Nature, it gives you peace. It’s simple, yet more powerful in many ways than modern-day medicine. The Natural Healing Power of food is readily available when you choose to find balance in Nature and encourage your body’s symptoms — rather than fight the symptoms.

Dr. Diana Jo Rossano is a Alternative Diets Coach. She received a Ph.D. in 2003 from Clayton College of Natural Health, and is a Nutritional Herbalist from the School of Natural Healing. Dr. Rossano practices a different way to heal — using food as a powerful medicine. Education equips her students (you) to witness the miraculous power of Nature and to unfold its amazing results!

Alternative Diets can be a help to you and to your search for health.


EAS Edge Advant health bar

EAS Edge Advant health bar – Searching for more energy?


If you don’t have any energy and want to find some energy, please know that what you eat matters. Finding the right fuel for your body has some basic rules. What are you putting into your body determines how much energy you will be able to get out of it.

If you give your car bad fuel, the car loses its pep. Well, human bodies are the same. You feed junk food into your body, you will begin to feel like junk. The first sign of a sick liver is no energy.

Americans think they can eat a health bar and help their health. Well, think again. This popular health bar has so many chemicals in it, you would have to be a chemistry major in order to understand some of the words on the ingredient list that you are eating!

Just Look at the EAS Edge Advant health bar ingredient list:

Protein blend (soy protein isolate, calcium carbonate, hydrolyzed whey protein)  high fructose corn syrup, high maltose corn syrup, sugar, cocoa  (processed with alkali), partially hydrogenated cottonseed and with soybean oils (with mono– and diglyserides  added), almonds, natural and artificial flavor, vitamin and mineral blend (calcium phosphate, magnesium oxide, ascorbic acid, ferric, zinc, oxide, copper gluconate, calcium pantothenate, pyridodine hydrochloride, riboflavin, thiamin, mononitrate, vitamin A palmitate, folic acid, biotin, potassium iodide, vitamin D3 and vitamin B12) chocolate liquor, citric acid, frutooligosaccharide, soy lecithin, guar gum and  maltodetrin.

So, what’s the bottom line for the EAS Edge Advant health bar? If you want energy, eat an apple, orange, grapes or banana. Now that is food packaged by your Creator! The ONLY food manufacturer you can trust!

If you believe in evolution, then you evolved with fresh fruit and veggies and NOT chemicals. EAS Edge Advant health bar is for stockholders and profits. EAS Edge Advant health bar in not for your health. Get real with real food.

Diana Jo Rossano, Ph.D. Hormone Research with Khaki Campbell ducks

DucksI adopted a 21 ducks with high hopes of eating some natural, fresh eggs. When the ducks are were two months old, I taped this video of them taking a bath. They have been using a baking dish for bath time, but on their hatch day I bought them a dish pan so they could swim in some deeper water.

As the ducks got older, I began to notice a mystery. What was the mystery that had me stumped? Many of the ducks were falling to the ground and dying. I was devastated because I didn’t want my little ducklings to die. Who would? After months of trying different foods, I finally realized that the ducklings were dying because of the lack of food and not because of the food I was giving them.

Ducks are omnivores. That means they can eat what people eat – most everything. For a duck that would mean their natural diet would contain: dirt, bugs, lizards, grass, weeds, lettuce, tomato and all food that are found in nature. What was the food that my ducklings lacked and needed to survive and live?

After four months and 17 ducks were dead, I realized that the lack in my ducks’ diet was the hormonal pellet food. I wanted my ducks to produce eggs that were completely natural without any man-made pellet food. Only problem? My ducklings were from generations of ducks that had been eating pellets for many generations. Because of the long, long history of eating pellets, the ducks needed the hormones in the pellets to produce feathers, mature, balance their own blood sugar levels. without the hormonal pellets, my ducks could not produce the hormones they needed to stay alive.  Please see the video below that clearly shows the weaker ducks could not grow feathers and mature, so they died. This research is conclusive to me, and was the final motivation to become a vegan. That means I eat no animals foods whatsoever. I suggest that more research be done for those who are skeptical of only one work – mine.

One duck I called, “Baby” remained a duckling with baby down and looked one month old until the died. The picture above is Baby at three months old. He should have been a mature duck with some feathers and three times larger than he was. But, as you can see from the picture, he looks like a cute duckling with duckling down.

How did he die – he fell asleep because he didn’t have the hormones to stay away. He didn’t have the hormones to make feathers and grow. I have a book that goes into more detail about this matter called, “Backyard Ducks QUACK me up. How NOT to raise ducks” available on Amazon Kindle if you want more information.